Skip to main content
Sheelon

Screens, Sleep and Attention

SheelonHealthHealthEnglishGrades 6-8Published Aug 5, 2026

Why apps are hard to put down, what late-night scrolling does to sleep, and which habits actually help. Ten questions for a form room discussion that is not a lecture.

10

questions

~5 min

to play

3

question types

Free

to host

Host this quiz liveAssign as homeworkEdit a copy
Free account. Students just need the PIN.Have a game PIN?→

Questions in this quiz

All 10 shown. Answers not revealed.

  1. Why does an endless feed keep you scrolling?

    Multiple Choice · 20s

    AIt loads faster than pages with buttons
    BIt never gives a natural stopping point
    CIt uses less data than separate pages
    DIt shows content in date order

  2. How does screen use late at night affect sleep?

    Multiple Choice · 20s

    AIt has no measurable effect at all
    BIt only matters for younger children
    CIt makes falling asleep harder
    DIt improves sleep if the content is calm

  3. Notifications interrupt concentration even when you do not open them.

    True / False · 20s

    TRUE
    FALSE
  4. What is the 20-20-20 rule for eye strain?Multiple Choice · 20s
  5. What is the word for scrolling through upsetting news for far too long? (one word)Type Answer · 30s
  6. Why is comparing yourself to social media posts misleading?Multiple Choice · 20s
  7. All screen time is equally bad for you.True / False · 20s
  8. Which habit helps most with getting to sleep?Multiple Choice · 20s
  9. What does an app's 'streak' feature actually do?Multiple Choice · 20s
  10. Roughly how many hours of sleep does a teenager need each night? (a number)Type Answer · 30s

Want to run this with your class?

Create a free account to host it live, assign it as homework, or copy it and change the questions.

Sign up free. No card needed.
SheelonReport this quiz